The Best AIP Diet Snacks

Are you looking for some simple AIP snacks ideas for your diet?

It can be tricky to find snack ideas or a treat when you are on the AIP diet. 

You don’t want to blow all the hard work that you have done and risk an autoimmune flare up just to have something tasty.

Finding store-bought snacks such as grass-fed beef jerky is a challenge and can get expensive.

They do have their place but I eat them sparingly because it’s super easy to whip up a snack in your own kitchen.

I only resort to purchasing convenience snacks if we are traveling and I won’t have access to a kitchen.

AIP Diet Snacks 

Here are some Autoimmune Paleo snacks (AIP snacks) recipes that you can make to take with you on the go, munch on in the evening or just keep on hand when a craving hits.

Coconut Butter Stuffed Dates – One of my personal favorite AIP snack recipes is this decadent treat that resembles eating caramel. It is the perfect snack if you are craving something sweet without the worry of setting off your allergies.

AIP Twice Fried Green Plantains – This AIP snack recipe is extremely simple and will leave you with a delicious crispy snack.

Caramelized Coconut Chips – The perfect combination of crunchiness and sweetness in these toasted coconut chips which are easy to make right in your home, so you don’t have to pay expensive store prices.

Autoimmune Paleo Guacamole – This delicious guacamole is completely nightshade free. It’s perfect for dipping sweet potato chips in or other veggies you have laying around. 

Related Post: AIP Diet Meal Plan – What I Eat in a Day

Baked Plantain Chips – Light and delicious, these are ready to eat in under 30min and use only 3 ingredients. This is a great AIP snack to travel with or keep in your purse.

Pemmican Lollipops – This snack is similar to beef jerky but way more tender and packed with nutrients. 

Paleo Tuna Salad Nori Wraps – This easy wrap is packed full of fresh and bright flavors. A tasty snack that you can eat in the evening and not worry about your food allergies.

Keto Lemon Cauliflower Rice Bowl – This snack is a little heavier Use it as a fast lunch because it can be ready to eat in under 30 min. 

AIP Coconut Blueberry Smoothie –  This smoothie comes together quickly and takes away my cravings. Berries offer sweetness and the coconut milk gives me a dose of healthy fats.

Eating AIP doesn’t have to be hard or complicated. Sometimes the most simple ingredients can create a bright and fresh snack. 

If you are struggling to come up with an Autoimmune Paleo Meal Plan by yourself, Dr. Jockers Autoimmune Elimination Program provides a step by step guide to walk you through cutting out foods that cause a reaction and how to safely add foods back in after the program is finished.

Do you have favorite AIP diet snacks that weren’t on the list?

Let us know in the comments below what you grab for AIP diet snacks when your cravings hit.