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Vegan Bolognese


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Description

This vegan bolognese recipe will even satisfy the meat eaters in your life. Perfect for date night, meat-free Mondays, family gatherings, or anytime you need a “crowd-pleaser”! Trust me this is the most super amazing bolognese recipe that I’ve converted!


Ingredients

Units Scale
  • 1 tbsp coconut oil
  • 1 onion
  • 500 g of minced soy (check if your soy needs soaking)
  • 1 can of tomato and onion mix
  • 1 tbsp of tomato puree
  • 200 ml red wine
  • 5 ml origano
  • 5 ml salt
  • 5 ml pepper

Instructions

  1. Dice and saute the onions in the coconut oil until translucent
  2. Crumble the minced soy into the pan and “brown”.
  3. Add the can of tomato and onion, tomato puree and red wine
  4. Simmer until thick and glossy
  5. Season!

Notes

Serve with spaghetti or tagliatelle or courgette noodles for a healthier option!

  • Cook Time: 30 minutes
  • Cuisine: Italian

Nutrition

  • Serving Size: 1
  • Calories: 416