Description
This Instant Pot Bone Broth is rich in flavor and perfect for repairing gut health and reducing autoimmune issues.
Ingredients
Units
Scale
- Beef or Chicken Stock Bones (2-3lbs.)
- 3 Large Carrots rough cut
- 3 Sticks of Celery rough cut
- 1 Onion rough cut
- 1 Tbsp. Apple Cider Vinegar
- 8-10 cups of water
Instructions
- Place ingredients in Instant Pot (vegetables are optional)
- Seal Instant Pot and set for 1 hour or 2 hours for large bones.
- Cook until time is up and let the Instant Pot naturally release.
- Put broth into jars or containers and refrigerate leftovers. (Freeze leftovers for histamine issues)
Nutrition
- Serving Size: 1 cup
- Calories: 56
- Sugar: 2g
- Sodium: 168mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 10mg