Blog | The Healthy Consultant

June 16, 2020

Cilantro Lime Chicken Burgers with Avocado Salsa (Paleo, Whole30, Keto)

These grilled cilantro lime chicken burgers with avocado salsa are so juicy and bursting with flavor! The burgers are made with ground chicken and flavored with a cilantro lime marinade right in the burger. Top the burgers off with the avocado salsa and serve with a lettuce bun. It’s the ultimate healthy burger recipe that

Baked Salmon with Mango Avocado Salsa (Paleo, Whole30)

Oven baked salmon covered in a buttery chili lime sauce and topped with a delicious mango avocado salsa. This salmon is easy to make in less than 20 minutes, and is out of this world flavorful. Paleo, and Whole30 too! I love this chili lime salmon and mango salsa recipe for so many reasons! It’s

Spicy Chicken Zucchini Poppers (Paleo, Whole30, Keto)

These spicy chicken zucchini poppers are out of this world flavorful and delicious! They are Paleo, Whole30, and Keto and take just 20 minutes to make. Perfect for an easy weeknight dinner or for meal prep. WHY YOU’LL LOVE THESE SPICY CHICKEN ZUCCHINI POPPERS An easy weeknight dinner that only takes you 20 minutes! They

Butternut Squash And Coconut Milk Soup

This butternut squash soup has a fair amount of ginger which makes it deliciously spicy, and the coconut milk adds creaminess like you can’t believe 😍 Enjoy it hot (because we definitely need a delicious soup to warm us from the insides as it gets colder!). Do you have a favorite soup? Comment below! And

Roasted Vegetable Harvest Bowl

This nourishing and delicious Roasted Vegetable Harvest Bowl features maple-glazed roasted pumpkin, crispy cannellini beans, avocado halves coated in hemp hearts, all served alongside a sweet pickled salad. Everything is topped with a creamy vegan ranch dressing that is better than anything you’ve ever tasted! Autumn and winter are the best times to snuggle up

How To Make Coconut Flour

Making your own coconut flour is such an easy process, and it’s the perfect way to use the leftovers after making your own coconut milk. Coconut flour is one of my favorite to use when I want to make a gluten-free recipe that can handle a subtle coconut flavor. It is extremely high in fibre,

How to Make Coconut Milk Using Shredded Coconut

This simple coconut milk recipe using shredded coconut is super easy and cheap to make. All you need is shredded, dried coconut, a blender and a piece of cotton! Let’s get started with this amazing homemade coconut milk recipe! Making your own coconut milk might seem like a lot of effort, but once you try

Keto Garlic Butter Chicken Bites with Lemon (Whole30, Paleo)

This keto garlic butter chicken bites recipe combines tender and juicy pieces of spiced chicken flash sautéed in a garlic butter sauce along with fresh green slices of brussels sprouts and spritzed with fresh lemon juice. If you love tender chicken and brussels sprouts and are passionate about garlic sauces – then this easy 20-minute dinner

Grilled Okra Recipe With Cayenne & Lemon (Whole30, Paleo, Vegan)

I do not like okra. Yuck! Heck no, I will not eat that okra. It’s slimy and weird. Then a client of mine graciously gifted me some fresh veggies from her garden and in the basket of vegetables was a bunch of okra. Well, now what? So, in summer fashion, we tried our hand at

Soya Burger Patties (Vegan)

If you’re craving for a hearty, get-your-hands-dirty kind of vegan burger, you’ve come to the right recipe! These soya burger patties are not only filling, but easy to prepare and delicious. You can use any soya mince, but be sure to read my tips down below! This soya burger recipe has been a roller coaster