Description
Learn how to make a strawberry banana smoothie that’s creamy, naturally sweet, and perfect for paleo, dairy-free, and vegan diets. Great for breakfast or post-workout fuel.
Ingredients
Units
Scale
- 1 banana (fresh or frozen)
- 1 cup strawberries (fresh or frozen)
- 1 cup unsweetened almond milk (or coconut milk)
- 1 tbsp nut butter (optional for creaminess)
- 1 tsp vanilla extract (optional)
- Ice cubes (if using fresh fruit)
Instructions
- Combine banana, strawberries, almond milk, and any optional add-ins (nut butter, vanilla) into a high-speed blender.
- Blend on high until creamy, about 30–60 seconds. Scrape sides if needed.
- Taste and adjust sweetness or thickness (add more milk for thinner, more fruit/ice for thicker). Pour into a glass and enjoy.
- Prep Time: 5 minutes
Nutrition
- Serving Size: 1
- Calories: 190
- Fat: 5 g
- Carbohydrates: 32 g
- Fiber: 5 g
- Protein: 3 g
