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Keto Hamburger Buns (Gluten-Free, Dairy-Free, Paleo-Friendly)


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Description

These keto hamburger buns are fluffy, low-carb, and easy to make. They’re gluten-free, dairy-free, and perfect for clean keto or paleo burgers without the bloat.


Ingredients


Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a large bowl, combine almond flour, psyllium husk, baking powder, and salt.

  3. Stir in vinegar and egg whites, then pour in boiling water. Mix quickly until a dough forms.

  4. Shape the dough into 6 equal balls and place on the baking sheet. Flatten slightly and top with sesame seeds.

  5. Bake for 20–25 minutes or until golden brown and firm. Let cool before slicing.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Cuisine: American

Nutrition

  • Serving Size: 1
  • Calories: 190
  • Fat: 16 g
  • Carbohydrates: 3 g
  • Fiber: 3 g
  • Protein: 6 g