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Finished banana coconut milk chia pudding in a glass jar with banana slices coconut flakes and coconut cream.

Banana Coconut Milk Chia Pudding (Vegan & Gluten-Free)


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Description

This creamy banana coconut milk chia pudding is the easiest make-ahead breakfast you’ll ever make. Vegan, gluten-free, paleo, and dairy-free — just 5 ingredients!


Ingredients

Units Scale
  • 1 large ripe banana
  • 1 cup full-fat canned coconut milk
  • 1/4 cup chia seeds
  • 1/2 teaspoon pure vanilla extract
  • 1/4 teaspoon ground cinnamon
  • Pinch of sea salt
  • Optional toppings: banana slices, toasted coconut flakes, honey or maple syrup, cacao nibs

Instructions

  1. Mash the banana with a fork in a medium mixing bowl until smooth.
  2. Pour in the coconut milk and stir until fully combined with the banana.
  3. Add chia seeds, vanilla extract, cinnamon, and salt. Stir well to combine.
  4. Let sit 10–15 minutes, then stir again to prevent clumping.
  5. Transfer to glass jars, cover, and refrigerate for at least 4 hours or overnight.
  6. Stir before serving. Add toppings and enjoy cold.

Notes

  • For a thinner pudding: stir in extra coconut milk before serving.
  • For extra sweetness: add 1 tsp maple syrup (vegan) or raw honey (paleo).
  • Stores refrigerated for up to 5 days in a sealed container.
  • Nutrition estimate does not include optional toppings.
  • Prep Time: 5 minutes
  • Cook Time: 4 hours (or overnight)
  • Category: Breakfast, Dessert, Snack
  • Cuisine: American

Nutrition

  • Serving Size: 1
  • Calories: 310
  • Sugar: 12 g
  • Sodium: 75 mg
  • Fat: 22 g
  • Carbohydrates: 28 g
  • Fiber: 10 g