Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Asian Glazed Brussels Sprouts with Ginger Garlic Sauce (Paleo, Whole30, Gluten-Free)


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Description

Crispy Asian Brussels sprouts with sweet and savory ginger-garlic glaze! Ready in 30 minutes. Paleo, Whole30, gluten-free, dairy-free restaurant-style dish.


Ingredients

Units Scale

Brussels Sprouts:

  • 1.5 lbs fresh Brussels sprouts - Choose bright green, firm sprouts with tightly packed leaves. Avoid any with yellowing or black spots.
  • 2 tablespoons avocado oil - The high smoke point is perfect for high-heat roasting. You can substitute olive oil if preferred.
  • 3/4 teaspoon sea salt - Enhances the natural flavors and helps draw out moisture for crispier edges.
  • 1/2 teaspoon black pepper - Freshly ground black pepper adds the best flavor.

Asian Ginger-Garlic Glaze:

  • 3 tablespoons coconut aminos - This keeps the recipe Paleo and Whole30. You can substitute tamari for gluten-free or soy sauce if not following those diets.
  • 1 tablespoon rice vinegar - Adds a tangy brightness that balances the sweetness. Apple cider vinegar works in a pinch.
  • 1 tablespoon pure maple syrup - For Whole30, omit or use a compliant date paste. Honey works if not vegan.
  • 2 teaspoons sesame oil - The toasted variety adds an incredible nutty, aromatic flavor that's essential to Asian cuisine.
  • 2 large cloves garlic, minced - Fresh garlic is a must for the best flavor. About 2 teaspoons minced.
  • 1 tablespoon fresh ginger, grated - Fresh ginger is key here. The bright, spicy warmth can't be replicated with dried.
  • 1/2 teaspoon red pepper flakes - Optional, for a gentle kick of heat. Adjust to your spice preference.

Garnish:

  • 2 green onions, thinly sliced - Adds a fresh, sharp bite and beautiful color.
  • 1 tablespoon toasted sesame seeds - White or black sesame seeds both work beautifully.
  • Fresh cilantro leaves - Optional, but adds a lovely fresh herbal note.


Instructions

  1. Preheat oven to 425°F (220°C). Line a large rimmed baking sheet with parchment paper.
  2. Rinse Brussels sprouts and pat completely dry. Trim stem ends, remove any damaged leaves, and cut in half lengthwise.
  3. In a large bowl, toss Brussels sprouts with avocado oil, salt, and black pepper until evenly coated.
  4. Arrange Brussels sprouts cut-side down in a single layer on the prepared baking sheet, making sure not to overcrowd.
  5. Roast for 22-25 minutes, without stirring, until deeply golden brown on the bottom with crispy edges and tender centers.
  6. While Brussels sprouts roast, make the glaze: In a small saucepan over medium heat, combine coconut aminos, rice vinegar, maple syrup, sesame oil, garlic, ginger, and red pepper flakes (if using). Whisk together and bring to a gentle simmer. Cook for 3-4 minutes, stirring occasionally, until slightly thickened and glossy. Remove from heat.
  7. Transfer hot roasted Brussels sprouts to a large mixing bowl. Pour the warm glaze over them and toss gently until all sprouts are well coated.
  8. Transfer to a serving platter or bowl. Garnish with sliced green onions, toasted sesame seeds, and cilantro if using. Serve immediately.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Cuisine: Asian-Inspired, American

Nutrition

  • Serving Size: 158
  • Sugar: 7 g
  • Fat: 9 g
  • Carbohydrates: 17 g
  • Fiber: 5 g
  • Protein: 5 g