Sometimes I will have this aip smoothie recipe for autoimmune disease for breakfast and and switch it up with this coconut autoimmune smoothie for lunch, then finish the day with a cooked plant-based meal and aip diet snacks.
With all these amazing options, you don’t feel like you’re on a diet at all!
I have felt a great difference since cutting out meat, dairy, and oil from my daily food intake.
If you eat a whole food plant-based I’d love to hear your experience with autoimmune disease in the comments below.
I’m leaving this till the end. But if you find this recipe still too much work you can check out my other article on a ready-made Super Green Juice that will give you similar results.
Hi!
thank you for all the information. i am curious about this smoothie recipe though, how is it good for Autoimmune disease when the AIP diet says no nuts or seeds?? wouldn’t flax seed be a seed?? i am always confused about this when i see flaxseeds or chia seeds in AIP diet recipes?? thank you for the help, its all just so overwhelming!!
This smoothie isn’t an AIP smoothie. I’ve done AIP in the past and had good results and now I’m eating Whole Food Plant-Based with better results. I’m sticking to Whole Food Plant-Based for Lupus for a while because I’m seeing so much improvement. Hope that helps.
Hi!
thank you for all the information. i am curious about this smoothie recipe though, how is it good for Autoimmune disease when the AIP diet says no nuts or seeds?? wouldn’t flax seed be a seed?? i am always confused about this when i see flaxseeds or chia seeds in AIP diet recipes?? thank you for the help, its all just so overwhelming!!
This smoothie isn’t an AIP smoothie. I’ve done AIP in the past and had good results and now I’m eating Whole Food Plant-Based with better results. I’m sticking to Whole Food Plant-Based for Lupus for a while because I’m seeing so much improvement. Hope that helps.