Pumpkin Banana Smoothie (Paleo, Vegan)
This Pumpkin Banana Smoothie is super healthy, filling, and delicious. Perfect for breakfast or a light meal, especially in the Fall!
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Paleo Chocolate Chip Pumpkin Bread
This Paleo Pumpkin Bread is incredibly moist with a chocolate chip surprise in each bite. Made with almond flour, pumpkin purée, and delicious fall spices, it's hard to eat just one slice! It's easy to make and gluten-free & dairy free too!
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Pumpkin Protein Muffins (Gluten Free, Dairy Free)
These Pumpkin Protein Muffins are easy to make, moist and fluffy, and a delicious protein packed treat. Whip them up in your blender in just 5 minutes! Gluten-free and dairy free too!
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Paleo Pumpkin Protein Balls
These Paleo Pumpkin Protein Balls are the perfect snack for all your pumpkin cravings! The healthy no bake bites are packed with protein, and healthy fats without any flours, or refined sugars!
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No Bake Pumpkin Energy Balls
These No Bake Pumpkin Energy Balls are bursting with pumpkin flavor and only take minutes to make! It’s the perfect healthy snack recipe filled with gluten free oats, pumpkin, almond butter, flax seed, dark chocolate, maple syrup, vanilla, and a hint of cinnamon and nutmeg. Refined sugar free, dairy free, and vegan too! No Bake Pumpkin Energy Balls These pumpkin...
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How to Count Macros (Beginner’s Guide)
This is an easy to understand-comprehensive beginners guide on how to count your macros. It explains the benefits of counting macros, and how you can achieve all your goals whether fat loss, muscle gain, or performance.
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5-Minute Dairy Free Spinach Pesto (Paleo, Whole30)
This dairy free spinach pesto recipe screams summer! Made with fresh basil leaves, spinach, pine nuts, garlic, and extra virgin olive oil. It’s the perfect sauce for chicken, fish, or veggie pasta and only takes 5 minutes to make! Paleo, Whole30, and Vegan too! This dairy free spinach pesto recipe is perfect for summer. So fresh and so green, I’m...
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