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Pumpkin Banana Smoothie (Dairy Free, Vegan, Paleo)

  • Author: Abbey Blackwell
  • Total Time: 5 minutes
  • Yield: 1 1x
  • Diet: Gluten Free


This Paleo Pumpkin Banana Smoothie is packed with filling and nutritious ingredients like almond milk, chia seeds, and protein powder. It also contains pumpkin pie spice and pure vanilla extract, making this smoothie taste more like pumpkin pie in a glass than a healthy smoothie!


  • 1 cup unsweetened almond milk
  • 1/2 cup pumpkin puree, or 100% pure pumpkin
  • 1 scoop protein powder (chocolate or vanilla)
  • 1/2 avocado
  • 1 frozen banana
  • 1 teaspoon vanilla extract
  • 1 tablespoon chia seeds
  • 1 teaspoon pumpkin spice
  • handful of ice


  1. Place all ingredients into a high speed blender.
  2. Blend on high until smooth, stopping to scrape the sides if needed.
  3. Enjoy immediately.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Smoothies
  • Method: Blender
  • Cuisine: American

Keywords: dairy free, paleo, pumpkin pie, pumpkin spice, pumpkin banana, protein, vegan, healthy