Description
These ground beef taco bowls with cauliflower rice are loaded with all your favorite Mexican toppings! A healthy way to eat tacos, without the shells. And, they are perfect for meal prep! Whole30, Paleo, gluten free, and Keto too!
Ingredients
Scale
for the cauliflower rice:
- 1 head cauliflower
- 1 tablespoon avocado oil or olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon cilantro
- 1/2 lime, juiced
for the taco meat:
- 2 teaspoons avocado oil or olive oil
- 1 pound ground beef
- 1/2 tablespoon chili powder
- 1/2 teaspoon onion powder
- 1 teaspoon garlic powder
- 1/2 teaspoon red pepper flakes
- 1 teaspoons cumin
- 1/2 teaspoon paprika
- 1 teaspoon oregano
- 1/4 cup water
- 1/2 cup tomato sauce
topping ideas:
- red onion
- sliced radishes
- avocado
- lime juice
- jalapenos
- tomatoes
- mixed greens
- cilantro
Instructions
for the cauliflower rice:
- Chop the cauliflower into large chunks and place them in a food processor. (Work in two separate batches if you are doing a whole head of cauliflower.) Pulse until the cauliflower has the texture of rice.
- In a large skillet, heat avocado oil over medium heat. Place the cauliflower rice in the skillet and saute for about 3-5 minutes. Season with garlic powder, onion powder, salt, and lime juice.Transfer the cauliflower rice into a large bowl. Set aside.
for the taco bowls:
- In the same skillet, heat oil over medium-high heat. Add the ground beef to the skillet and using a spatula, break the beef into smaller pieces. Cook the ground beef until no longer pink. Add water, tomato sauce, and spices to the ground beef. Stir together and bring to a simmer. Simmer for 3-5 minutes or until little liquid remains in the skillet.
- Make the taco bowl by adding the cauliflower rice to the bottom, and then adding the taco meat. Add the toppings of your choice and garnish with cilantro and lime juice.
Equipment
All Clad Stainless Steel Fry Pan
Buy Now →Notes
- You can use frozen cauliflower rice instead of using a whole head of cauliflower.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Oven
- Cuisine: Mexican
Keywords: Paleo taco bowl, whole30 taco bowl, ground beef taco bowl