Spinach Artichoke Dip is so delicious and creamy, you won’t even know it’s dairy free! Made with healthy ingredients, this cheesy flavored appetizer dip is so addicting, everyone will be coming back for more. Serve with grain-free tortilla chips or crackers. Paleo, Whole30, and Keto too!
Need a crowd pleasing appetizer to serve at your next party, that’s also healthy and dairy free?
I got you. This spinach artichoke dip is so easy to make, and incredibly addicting. You won’t be able to stop eating it!
Dare I say this dairy free spinach artichoke dip is better than regular spinach artichoke dip, with cheese. Yes I said it. It’s perfect for those who can’t have dairy, as well as those who follow a Paleo diet, or Whole30.
It’s savory, comforting, and rich. You can serve it warm or cold. The leftovers are just as good if not better!
Spinach Artichoke Dip Ingredients
To make this dairy free spinach artichoke dip, you’ll need just a few ingredients, and 10 minutes prep time!
garlic
fresh spinach- I used a small box of organic boxed spinach
yellow onion– medium-sized
14 oz can quartered artichoke hearts– I used the brand Native Forest. You can also buy them jarred.
5.4 fl oz can coconut cream– I used the brand Native Forest. Thai Kitchen is also a good brand. Make sure to shake and stir the can of coconut crème before using. There will be crème at the top of the can and liquid at the bottom.
avocado mayonnaise– I used Primal Kitchen Avocado Mayonnaise. For paleo/whole30 make sure the mayonnaise is compliant.
Spinach Artichoke Dip is so delicious and creamy, you won’t even know it’s dairy free! Made with healthy ingredients, this cheesy flavored appetizer dip is so addicting, everyone will be coming back for more. Serve with grain-free tortilla chips, grain-free crackers, or veggies. Paleo, Whole30, and Keto too!
Using a sharp knife, mince the garlic and chop up the spinach, onion, and artichokes. Place ingredients into a large bowl.
Add the coconut crème, mayonnaise, lemon juice, nutritional yeast, basil, salt, and black pepper to the bowl and mix until ingredients are combined.
Transfer dip to a 8×8 casserole dish, and bake for 20 minutes.
Once timer is complete, let the dip cool for 10-15 minutes. Top with a pinch of red pepper flakes (optional). Serve with grain-free tortilla chips, or grain-free crackers.
Hi, I’m Abbey! Food blogger, health coach, and personal trainer. I’m just a girl who loves food, and loves to show others how good healthy eating can taste! Here you’ll find easy real food recipes as well as healthy lifestyle and fitness content. I’d love to get to know you!
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