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Whole30


January 16, 2023

Healthy Ground Turkey Soup With Lemon & Vegetables (Whole 30, Paleo)

This healthy leftover lemon garlic ground turkey soup will warm you up with its hearty savory broth and its immune-boosting lemon and garlic.  It’s the perfect excuse to use up those Thanksgiving turkey leftovers and fight off those cool-weather colds!  It is also gluten-free, paleo, and dairy-free! Because of the seasonal flu, I decided partly out of want and partly out of...
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Air Fryer Frozen Chicken Breast

Forget to thaw out your frozen chicken breasts ahead of time? No problem! We have a quick and easy super tasty, super juicy and super healthy air fryer chicken breast recipe that you can prepare in minutes, direct from the freezer! With simple seasoning ingredients these chicken breasts are gluten and dairy free and compatible with all of your clean...
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Keto Chicken Marsala Without Wine! (Whole 30, Paleo, Gluten & Dairy-Free)

This Slow Cooker Keto Chicken Marsala without wine is a no-brainer, no-stress recipe for those busy weeknights when you are short on time. And for those of you on diets restricting alcohol, this version can be made without wine! This incredibly easy one-pot dinner slowly cooks juicy chicken in a thick mushroom and Marsala wine tasting substitute sauce and can...
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Spicy Whole30 Cucumber Salad (Gluten & Dairy Free + Paleo option)

This Spicy Cucumber Salad recipe is perfect to serve up to your friends and family at your next back yard summer BBQ. It is light and fresh and super healthy and the cucumber spirals even make this salad fun for the kids! This salad is Whole30, Gluten and Dairy Free and can even be made Paleo compatible if you remove...
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Blackened Chicken (Paleo, Whole-30, Dairy Free, Gluten Free)

Blackened Chicken is a perfect healthy lean protein choice when you are short on time. Once your blackening spice has been made and stored in your pantry ahead of time, these tasty pan fried chicken fillets can be prepared and cooked in less than 15 minutes! They are perfect with steamed or fried vegetables for a filling mid week meal....
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