Get access to my free library of resources (ebooks, guides, cheatsheets & more)


September 14, 2021

Creamy Garlic Chicken Skillet (Paleo, Whole30, Keto)

This creamy garlic chicken skillet is made with tender seared chicken breast, and covered in a creamy, dairy-free garlic sauce. It’s an easy, low-carb, 30 minute weeknight dinner that everyone will love. Paleo, Whole30, and Keto too! I am a BIG fan of Italian food, but it’s often hard to find a guilt-free dish that’s still full of flavor. That...
Read More

Dairy Free White Chicken Chili

This Dairy Free White Chicken Chili is easy to make in the slow cooker. Loaded with tender chicken, hearty white beans, spicy green chiles, and coconut milk for creaminess. It's the ultimate comfort food for a cold winter day. Top your chili with avocado, cilantro, lime juice, and jalapeƱos.
Read More

Instant Pot Buffalo Chicken Meal Prep: 4 ways

Buffalo Chicken Meal Prep is so quick, easy, and tender in the Instant Pot! Mix it up with four different meal prep recipes for an amazing week of healthy lunches or dinners. Paleo, Whole30, dairy free, and gluten free too!
Read More

Slow Cooker Chicken Teriyaki (Paleo, Whole30)

This Slow Cooker Chicken Teriyaki with healthy ingredients is a great substitute for take-out teriyaki chicken, and is so easy to make in your own home! Made with chicken breast, garlic, onion, coconut aminos, and pineapple juice to sweeten the sauce. Serve over cauliflower rice for a low-carb, but filling dinner. Paleo, Whole30 compliant, gluten free, and refined sugar-free too!
Read More

Paleo Chicken Tenders (Whole30, Keto)

Paleo Chicken Tenders are quick and crispy in the air fryer! These homemade chicken tenders are coated in a seasoned almond flour and a little egg for an easy, delicious lunch or dinner in just 10 minutes!
Read More

Sweet Potato Sloppy Joe Skillet (Paleo, Whole30)

This Sweet Potato Sloppy Joe Skillet recipe is a healthy version of a comfort food favorite, without the buns! It's easy to make in under 30 minutes, delicious, and loaded with simple ingredients. Perfect for a quick, weeknight dinner! Paleo, Whole30, and gluten free too!
Read More